Radio frequency radiation, or RF, is a type of EMF radiation coming from wireless devices and networks. It refers to any signal being transmitted through the air, and includes cellular data, WiFi, and Bluetooth. To reduce these signals in your everyday life, try turning off devices when you aren’t using them, using airplane mode whenever possible on your phone, unplugging routers and using wired Ethernet cables to connect to your computer, TV, or other wireless devices. Since RF exposure comes from wireless connections, wire everything that you can to reduce RF exposure. This includes speakers, keyboards, gaming controllers, monitors, etc. Additionally, DefenderShield EMF Protection Products all block RF frequencies when work, school or life demands screen time.