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Keep Your Cell Phone Out of Bed & Other Natural Ways For Better Sleep
We all know how necessary sleep is to human health. A good night’s sleep paves the way for a productive day, while lack thereof results
sleep
5 Ways to Protect from Blue Light Effects on Sleep & Eyes
We’ve all experienced that feeling when our eyes have been focused on the blue light of a brightly-lit smartphone or tablet screen a little too
Falling Asleep on the Phone? The Effects of Mobile EMF Radiation on Sleep
The need for sleep, as we all know, is extremely important. And today, the talk isn’t about just getting enough hours, but also getting “quality”
Trouble Sleeping? Turn Off Your WiFi Router, Cell Phone, & Other Mobile Devices Before Bed
Do you have trouble falling asleep at night? Do you pull out your phone or iPad in bed to help you fall asleep? Perhaps you
