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How EMF and Blue Light From Technology Affects Restful Sleep
Happy World Sleep Day from DefenderShield! World Sleep Day is an annual global event established in 2008 to raise awareness about the importance of sleep
Sleep
How EMF Affects Me: Growing Up as a Digital Native – Guest Blog
I was in eleventh grade chemistry when I heard for the first time about EMF radiation exposure due to technology. I remember realizing that there
Feng Shui: Mitigating EMF in Your Home
Modern day homes have become inundated with digital sources of EMFs: at-home work and school setups, tablets and phones, smart meters and smart homes. The
Top 10 Reasons Your Cell Phone May Be Bad For You & The Planet
In our modern lives, cell phones and other devices have become irreplaceable. Fifty-three percent of children now own a smartphone by age eleven. Eighty-four percent
Why Blue Light is Bad for Kids: Blue Light Glasses & How to Protect Children from Digital Screens
There are few things that children of the 21st century like to hear less than being told they need to put the phone or tablet
Are Video Games Bad for You? Effects of Blue Light, EMFs & Why Kids Are More at Risk
According to the Entertainment Software Association, 60 percent of Americans play video games daily—which is upwards of 200 million people. And because of advances in
How to Reduce Your Child’s EMF & Blue Light Exposure During the Holidays
As the holiday and gift giving season sneaks up on us, safety might not be the first thing on parents’ minds. Yet now is the
Keep Your Cell Phone Out of Bed & Other Natural Ways For Better Sleep
We all know how necessary sleep is to human health. A good night’s sleep paves the way for a productive day, while lack thereof results
5 Ways to Protect from Blue Light Effects on Sleep & Eyes
We’ve all experienced that feeling when our eyes have been focused on the blue light of a brightly-lit smartphone or tablet screen a little too
Cell Phone Addiction & the Dark Side of Being Constantly ‘Connected’
It’s Monday morning and you’re running late to an appointment. You grab your bag or briefcase, get yourself out the door and are en route
